There are many different ways you can end up hurting or straining the muscles in your body—whether it is due to sleeping in a weird position at night or dealing with extra stress at work. Thankfully, there is something you can do to put that discomfort behind you—sign up for massage services in Chesapeake, VA, from Sleek Salon & Spa.
At our spa, you will be cared for by a skilled massage therapist to help alleviate the built-up tension and soreness in your body. With a deep understanding of their craft, these specialists truly loosen up your muscles to target unwanted pain and make it a thing of the past. Contact us for more information about our massage and spa services or to schedule your next appointment.
Available Massage Services
- Deep Tissue
Frequently Asked Questions
Is getting a massage worth it?
Once you have had a professional massage, this isn’t a question you will find yourself asking. Why? Because of all the benefits you are likely to notice. Regular massages help to decrease acute and chronic pain, improve flexibility, increase feel-good hormones, decrease stress-related hormones, and improve circulation. So, if you are on the fence about it, know that getting a massage is definitely worth it.
How often should you get a massage?
Most therapists recommend taking a massage session once a week, but the frequency depends on how you feel during and after the massage. If your body responds well to the massage, then you can stick with a weekly schedule or even decrease the number until your condition gets better. If you still suffer from pain or lack energy after your weekly massage, it might be a smart idea to increase your sessions to twice a week.
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